What is OsteoStrong?
OsteoStrong is a unique place where you can go to improve your overall health by focusing on the one thing we all have in common: a skeletal system. At the OsteoStrong Prairie Center Location, we will work with you to help you experience a positive change to your skeletal system you will see and feel as you improve your bone density, muscular strength, balance, and overall health!
OsteoStrong works for people of all ages by helping you strengthen the foundation of your body, the skeletal system.
In just 10 minutes per week, you increase strength & bone density, improve posture, balance and athletic performance.
OsteoStrong impacts the entire body in many ways using a process known as Osteogenic Loading.
Sessions are quick, painless, and results are measurable and happen quickly.
Research-driven. Minimum effort. Maximum results.
“Since I was diagnosed with osteoporosis I have dealt with a lot of pain, which led me to take around 6-8 pain relievers every day. After using OsteoStrong for only 6 weeks, I completely stopped using pain relievers and feel no pain during physical activity!” -Patricia B.
“One day I was putting dishes away and I was using my arm that I hadn’t been able to lift for the last 5 years. I hadn’t done anything different other than start OsteoStrong and I was amazed by the results since my doctor recently told me I would need a total shoulder replacement to see any improvement!” -Mary C.
“After starting OsteoStrong my neck pain has gone away completely and I feel stronger than ever. My balance has also improved and decreased my fear of injuring myself from a fall.” -Dave B.
TEAM OSTEOSTRONG PRAIRIE CENTER
I have been a business owner, entrepreneur and stylist for 30+ years in the beauty industry. I love transforming people to help them feel and look their best and I can watch their confidence soar. I am passionate about building relationships and educating people. When I came across OsteoStrong, and after researching, I quickly realized this was going to improve the quality of life for the busy health conscious professionals I have been working with for so many years! Now I have the opportunity to blend my business expertise and customer service background, with the savvy and fresh approach to wellness that OsteoStrong has scientifically perfected and witness members reaching their pinnacle in overall health and wellness.
I have a passion for fitness and healthy living. It began with high school athletics and expanded during my time at Iowa State University when I started working as a trainer. After graduation, I took a different career path with a company in the retirement and financial planning industry.I served the senior and retiree community for 3 years before deciding it was time to get back to what my true passion—health and wellness. I took a leap of faith and moved to Minnesota to pursue a career as a personal trainer and group fitness instructor. After working in the Minneapolis area for 2 years, I discovered OsteoStrong. Through research and experiencing what OsteoStrong could do for people (including myself), I knew I had to find a way to bring it to the community I call home and I am excited to bring the first OsteoStrong to the state of Minnesota!
DONNA SESSION COACH
I have enjoyed a healthy and active lifestyle since I was young. As a wife and mom, I am passionate about instilling values of nutrition, fitness & wellness for our family. Now, I’m excited to work as a Session coach for OsteoStrong and it’s innovative physiological principles and assists others to reach their optimal health and enjoy life to the fullest.