OsteoStrong offers a highly effective, evidence-based musculoskeletal strengthening program that can be used to compliment pharmaceutical treatment and as a preventative protocol.
Until now there were few exercise-based non- pharmaceutical options that offered significant increases in bone density in a safe manner for even the most high-risk patients.
OsteoStrong utilizes a series of robotic musculoskeletal treatment devices utilizing high impact emulation, so that people can get the benefit of impact without the associated risks.
The four device circuit takes only minutes once per week to complete. Under the direction of a skilled technician, users engage in a safe controlled movement on each device that results in a stimulus to the central nervous system triggering osteogenesis or new bone growth.
CENTER INFORMATION
MEET THE TEAM
JaMIE KNOTTS
OSTEOSTRONG OWNER
Jamie is the owner of OsteoStrong Spring Branch. Jamie has a passion for everything fitness, living a healthier life, and OsteoStrong.
jamieknotts@osteostrong.me
KELSEY lANIER
AREA MANAGER
Kelsey helps our members develop a wellness plan, understand the science behind OsteoStrong, and become a member of the OsteoStrong family. She focuses on expanding our network of healthcare providers, marketing, and can be found at both Spring Branch and River Oaks locations. Kelsey has a Bachelor of Science degree from Texas State University, and loves The Red Hot Chili Peppers.
kelsey@osteostrong.me
BROOKE FREE
SOCIAL MEDIA MANAGER / DIRECTOR OF SALES
Brooke brings a wealth of expertise to OsteoStrong Spring Branch, holding a Master’s in Public Administration and extensive experience working with various wellness organizations. As our Social Media Manager and Director of Sales, she is dedicated to enhancing our online presence and ensuring exceptional service for every member. Outside of work, Brooke enjoys reading, watching documentaries, and staying active through Pilates, all of which fuel her passion for health and wellness.
JC CHEUK
SESSION COACH
JC is a session coach at OsteoStrong Spring Branch. JC has a Bachelor’s Degree in Kinesiology from University of Texas at Austin. He is a personal trainer, martial artist, and will be hosting group fitness classes at OsteoStrong Houston.
BROOKE BARLI
SESSION COACH
Brooke is our newest session coach at OsteoStrong Spring Branch. Brooke has a Bachelor of Science degree in Community Health from Texas A&M University. Brooke loves going on walks and lifting weights. She is excited to get to know all of our wonderful members!
UPCOMING EVENTS
Pilates Saturdays: Join Us Every 3rd Saturday of the Month!
Pilates Saturdays
Join us at OsteoStrong Houston – Spring Branch for Pilates every 3rd Saturday of the month! Experience Chair Pilates at 2:00 PM and Floor Pilates at 2:40 PM, guided by the amazing Kathy from Kathy Brooks Wellness!
To stay up to date with upcoming events, check out our social media pages!