OsteoStrong offers a highly effective, evidence-based musculoskeletal strengthening program that can be used to compliment pharmaceutical treatment and as a preventative protocol.
Until now there were few exercise-based non- pharmaceutical options that offered significant increases in bone density in a safe manner for even the most high-risk patients.
OsteoStrong utilizes a series of robotic musculoskeletal treatment devices utilizing high impact emulation, so that people can get the benefit of impact without the associated risks.
The four device circuit takes only minutes once per week to complete. Under the direction of a skilled technician, users engage in a safe controlled movement on each device that results in a stimulus to the central nervous system triggering osteogenesis or new bone growth.
CENTER INFORMATION
MEET THE TEAM
JaMIE KNOTTS
OSTEOSTRONG OWNER
Jamie is the owner of OsteoStrong Spring Branch. Jamie has a passion for everything fitness, living a healthier life, and OsteoStrong.
jamieknotts@osteostrong.me
KELSEY lANIER
AREA MANAGER
Kelsey helps our members develop a wellness plan, understand the science behind OsteoStrong, and become a member of the OsteoStrong family. She focuses on expanding our network of healthcare providers, marketing, and can be found at both Spring Branch and River Oaks locations. Kelsey has a Bachelor of Science degree from Texas State University, and loves The Red Hot Chili Peppers.
kelsey@osteostrong.me
BROOKE FREE
SOCIAL MEDIA MANAGER / DIRECTOR OF SALES
Brooke brings a wealth of expertise to OsteoStrong Spring Branch, holding a Master’s in Public Administration and extensive experience working with various wellness organizations. As our Social Media Manager and Director of Sales, she is dedicated to enhancing our online presence and ensuring exceptional service for every member. Outside of work, Brooke enjoys reading, watching documentaries, and staying active through Pilates, all of which fuel her passion for health and wellness.
brooke@osteostrong.me
BROOKE BARLI
LEAD SESSION COACH
Brooke holds a Bachelor of Science in Community Health from Texas A&M University. An avid enthusiast of fitness, she stays active with walking and weightlifting (when she’s not leveling up her health at OsteoStrong!). Her education, experience, and personal commitment to maintaining a healthy lifestyle enhances her ability to offer professional guidance and support to clients.
BRIANA SALINAS
LEAD SESSION COACH
Briana holds a Bachelor of Science degree in Kinesiology with a minor in Psychology from Texas Tech University. She is currently advancing her expertise by pursuing a Master’s degree in Healthcare Administration. Outside the academic sphere, Briana finds relaxation and joy in beach visits, and she embraces her creative side through coloring and journaling, which serve as her go-to stress relief activities. Additionally, she loves walking her dog and enjoying time in nature.
JC CHEUK
SESSION COACH +X3 TRAINER
JC holds a Bachelor’s Degree in Kinesiology from the University of Texas at Austin. With extensive experience as a personal trainer and a background in martial arts, JC brings a dynamic and skilled approach to fitness. He leads individualized X3 Bar training sessions and hosts group fitness classes at OsteoStrong Houston. His primary goal is to enhance member experiences through specialized training sessions and engaging group activities, ensuring both personal growth and community involvement.
INGRID YOLANDA
SESSION COACH
Ingrid is a Life and Health Coach with a passion for helping others achieve their wellness goals. As the owner of Apothsoapie Coaching, she combines her creative talents with a deep understanding of health, guiding clients through transformative journeys. With a background in acting, coaching, and the arts, Ingrid brings a unique, holistic approach to wellness at OsteoStrong, empowering every member to unlock their full potential.
BRAELYN GURO
SESSION COACH
Braelyn holds a Bachelor’s degree in Kinesiology with a concentration in Health Science from the University of Texas San Antonio. She is currently advancing her credentials with certification from the National Board of Health and Wellness Coaching. Dedicated to personal and community health, Braelyn actively engages in fitness, continually explores innovative wellness practices, and enjoys playing volleyball with friends.